Dazzle Who?

This morning’s weigh-in… 231.4! That is a 9 lb weight loss since week one. I tell ya, going to the gym 6 days a week and walking around the neighborhood the 7th day really pays off. It might have been more if I hadn’t gone out on Friday and Saturday nights. Oh well, I will just have to be satisfied with the 231.

I do not know what I did to my back yesterday (might have been that brisk walk Sunday morning) but my lower back has been soooo tight all day yesterday and today. I still went to the gym but didn’t totally kill myself hoping not to completely pull my back.

I have to admit, so far I feel pretty good. I’m usually fairly tired at the end of the night but I really think I am sleeping so much better. I am seriously waking up with just one alarm – although I am still setting 2 just in case!

*Update 4/3 – I have a feeling the scale is not going to be as kind this upcoming Monday.  I have been very lazy this week.  I went to the gym m,t,th, and today but I did not push myself as hard.  Taking the day off in the middle of the week does a number on your motivation.  Its amazing what one lazy day can do.  I am craving a big freaking piece of meat though.  Its so funny, my cravings change
depending on that time of day it is.  I just got home from the gym and would love a steak.  Late last night, all I wanted was a cookie or something sweet.  I found some 100 calorie cookie things I have in the cabinet and ate that.  Didn’t really satisfy me though.  =(  I need to figure out how to avoid the cravings.  I am good all day at work with wanting food to eat.  It really just kicks in when I am at home. Being hungry sucks!